Welcome and thank you for visiting my page

My name is Joanna, I am a professional Counsellor Accredited with the BACP and a professional Mindset, Personal Life & Workplace Coach. I am here to assist you in working through your mental and emotional issues and facilitate you in the process of change.

I set up my counselling and coaching practice after some personal and professional life events that changed my priorities. Having worked in the area of corporate business and finance for many years, in my pursuit of happiness and a more fulfilling life many changes had to be made. This involved changes in relationships, lifestyle, mindset and career.

Having gone through many life changes I use the knowledge, insight, wisdom and experience gained to help people overcome their issues and facilitate individuals through the process of personal life and career changes.

The benefits of counselling

Counselling can provide numerous benefits for individuals who seek help with a range of issues. Some of the benefits of counseling include:

Improved mental health: Counselling can help individuals better understand and manage their emotions, thoughts, and behaviors. It can also provide support for managing mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD).

Increased self-awareness: Counselling can help individuals gain a better understanding of themselves, their values, and their goals. It can also help them identify patterns in their behavior and thought processes that may be holding them back.

Enhanced communication skills: Counselling can improve communication skills, which can lead to better relationships with family, friends, and colleagues.

Better decision-making skills: Counselling can help individuals make better decisions by providing them with tools to assess their options and weigh the potential outcomes.

Stress reduction: Counselling can provide a safe space to talk about and work through stressful situations, which can lead to a reduction in stress levels.

Improved coping skills: Counselling can help individuals develop new coping skills to better manage challenging situations.

Increased self-esteem and confidence: Counselling can help individuals develop a more positive self-image and improve their confidence in themselves and their abilities.

Overall, counselling can provide individuals with support, guidance, and tools to help them navigate life’s challenges and achieve their goals.

Benefits of Life and Workplace Coaching

Clarity: Life coaching can help individuals gain a better understanding of their goals, values, and priorities, leading to more clarity and direction in their personal and professional lives.

Self-Awareness: Through life coaching, individuals can become more self-aware and develop a deeper understanding of their strengths, weaknesses, and limiting beliefs.

Personal Growth: Life coaching can encourage personal growth and development by helping individuals identify and overcome obstacles that may be holding them back.

Accountability: Life coaching provides a sense of accountability and motivation to help individuals stay on track and reach their goals.

Improved Relationships: Life coaching can help individuals improve their relationships by developing better communication skills, setting boundaries, and understanding their own needs and the needs of others.

Advantages of Workplace Coaching:

Increased Productivity: Workplace coaching can help employees develop new skills and strategies to improve their job performance and productivity.

Enhanced Leadership: Workplace coaching can help managers and leaders develop their leadership skills, which can lead to improved team performance and employee satisfaction.

Improved Communication: Workplace coaching can help employees and managers develop better communication skills, leading to more effective collaboration and teamwork.

Career Advancement: Workplace coaching can help employees identify their career goals and develop a plan to achieve them, leading to career advancement and job satisfaction.

Reduced Stress: Workplace coaching can help employees manage their stress levels by providing strategies for work-life balance and stress management.

Testimonies

“I had the privileged both managing and working with Joanna. She is an extremely professional experienced compassionate-and confidential counsellor it’s my pleasure to enthusiastically recommend Joanna” – Frances

” I recently had the pleasure of receiving a number of life coaching sessions with Joanna and I couldn’t recommend her services highly enough. She is professional, empathetic and really helped me to take small steps towards achieving my end goal. Joanna is a great listener and problem solver. She helped me with my confidence and gave me a renewed excitement about my life goal. I look forward to using her services again in the near future” – Joanne

“I had the privilege of going on a Life Coaching learning journey with Joanna at Mindstream this year. As part of our training Joanna was assigned to coach me and from start to finish this was a brilliant experience where Joanna provided me a professional platform to make huge strides in the goals I had set out for 2023. Joanna is naturally compassionate which provides a safe space to open up. Joanna also asked powerful questions which enable me to seek the clarity I needed ” – Gavin

” I attended 4 sessions of life coaching with Joanna. She was really great in helping me to clarify my goal and set actions to achieve this goal. She has been very supportive and encouraging throughout the life coaching sessions ” Maija

Inspirational Quotations

“Success isn’t about how much money you make. It’s about the difference you make in people’s lives.” – Barack Obama

“Believe in yourself and anything is possible” Anonymous

“The privileged of a lifetime is to become who you truly are ” Carl Jung

“Your vision will come clear only when you look into your heart. Who looks outside dreams, who looks inside awakens ” Carl Jung

“If you want to succeed, focus on changing yourself, not others” Amomymous

“Setting goals is the first step in turning the invisible into the visible.”– Tony Robbins

 

Joanna McLoughlin FDsc MBACP (Accredited) Integrative Counsellor & Personal Life Coach 

 

DISCLAIMER

I am not a qualified medical practitioner. Please note that all types and forms of complementary therapies are not intended to replace conventional medical treatment and care. Nor do they replace proper diagnoses and treatment by a qualified medical practitioner. You may be advised by the therapist to consult a medical practitioner either prior to or during a course of therapeutic treatment. Continuation of therapy may depend upon you undertaking this. Complementary therapies are intended to work side by side with conventional treatment where it is required.